Dangers of HCG Dieting
Dangers of HCG Dieting
All the popular and fashionable diet regimes have their drawbacks and dangers, as well as the side effects we expect. This includes the dangers of HCG dieting. The HCG diet utilizes the HCG hormone that pregnant woman produce. It’s been medically approved for fertility treatment but is not supported for rapid weight loss treatment. The HCG hormone can be taken via injection or oral HCG drops and needs to be supported by a regimented food intake regime to achieve the results you want.
When followed correctly, low dosages of the hCG diet is proven to be very beneficial and effective for weight loss and some people also claim is lowers the risks that come with being obese. These is no evidence that, when used correctly, low doses of hCG are dangerous.
Dangers Of HCG Dieting – Potential Risk
There are many potential risks, dangers and side effects of hCG dieting including:
- Headaches
- Extreme mood swings
- Bouts of depression
- Increased chance of blood clots and deep vein thrombosis
- Dizziness
- Confusion and memory loss
- Pelvic pain
These are important dangers of HCG dieting to consider and also you need to remember that you have to fully commit yourself to the full regime including the food intake and hCG drops or injections. If you don’t follow both elements of the plan exactly you are at risk of serious damaging your body.
One of the major dangers of HCG dieting is improper dosage of the hormone. You must follow the instructions exactly if you are medicating yourself with the drops.
Some critics consider the hCG diet extremely dangerous because of the speed at which you’re supposed to lose weight and the very low calorie intake demanded each day. The hCG diet program suggests you should only take in 25% of your daily recommended calories, that’s 500 calories a day. For long term weight loss many critics say that the hCG diet is a really bad idea as it can’t be used as a long term weight loss plan because it becomes dangerous for your health. There is also something dubious about a diet plan for which you can be required to inject yourself or take a hormone supplement. Of course you will lose weight using this diet regime because you are hardly eating any calories but it isn’t a long term solution.
Dangers Of HCG Dieting – Crash Diets
The hCG diet is one of many crash diets on the market, it will work and you will see some success but it isn’t likely to last in the long term. It is also very expensive as purchasing either hCG drops or hCG injections becomes costly over a long period of time.
Perhaps the hCG diet is a good option to shift your excess weight but you may need to turn to another more manageable diet plan to keep the weight off. Every diet on the market has its own share of dangers and the hCG diet cannot be discounted from this. Whether you take part in this particular diet plan is completely a personal decision and the mild dangers of HCG dieting may not effect you.
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